Nowadays, food supplements are widely used. These products are used for different purposes. One of the areas where they are most frequently used is related to sexual health. There are many products in the field of sexual health and their contents vary. The most important thing to consider is that these products are of plant origin and therefore have little or no harm. However, these types also require careful use and should be taken with the advice of a doctor. The most important thing is that food supplements are produced in accordance with current ministry legislation.

In this article, I will talk about the issues that people who will take food supplements should pay attention to.

Things to consider when using sexual food supplements

When using sexual food supplements, it’s essential to consider several important factors to ensure safety and effectiveness:

• Consult a Doctor: Before starting any supplement, talk to your doctor, especially if you have underlying health conditions or are taking other medications. These products should not be used randomly, they should be taken with the advice of an expert. These are products that have serious side effects if taken unconsciously. We do not recommend our patients to use any medication without a doctor’s advice.
• Check for Quality and Safety: Choose products from reputable brands that adhere to good manufacturing practices (GMP) and have been tested for safety and quality. Quality and safety are very important for these products. Products of unknown origin or without ministry approval should not be used. Otherwise, it may cause side effects.
• Read Ingredients Carefully: Ensure the supplement contains known and safe ingredients. Be wary of proprietary blends that do not disclose specific amounts of each ingredient. Another important aspect is the content of these products. The reliability of the content must be proven. Products that are unknown and have not been used on humans should be avoided.
• Understand Potential Side Effects: Be aware of possible side effects and interactions with other medications. Stop using the supplement if you experience any adverse reactions. The side effects of the ingredients in the product are very important. Each product may have different side effects. Some of these may interact with medications taken by patients to treat other diseases. Therefore, such products should be taken under the supervision of a doctor. This is especially important for chronic patients with diabetes, cardiovascular diseases and high blood pressure. The doctor adjusts the dose according to the drug used or may prohibit the use of supplements if there is a serious obstacle.
• Follow Recommended Dosage: Adhere to the manufacturer’s dosage instructions to avoid potential overdose or negative effects. As with all medications, dosage adjustment is important for these products. Doses may vary from person to person. It is very important for the doctor to know the patient’s co-existing chronic disease or the medications he/she takes in terms of dose adjustment. Otherwise, serious side effects may occur.
• Look for Regulatory Approval: Prefer supplements that are approved or verified by health authorities or independent organizations, as this can provide an extra layer of safety assurance. Another important issue to consider is the safety issue related to product production. It is important that the products are produced in accordance with the standards of the relevant health authorities. It may be useless or harmful for patients to use products of unknown origin.
• Research and Reviews: Read reviews and do your own research to understand others’ experiences with the product and its effectiveness. Patients should definitely research before using such products. Generally, conscious people research their contents or ask the doctor. Sometimes people may not be able to understand the content, in which case it is best to consult a specialist.
• Avoid Unrealistic Claims: Be cautious of supplements that make exaggerated or unrealistic claims about their effects, as these are often too good to be true. Today, unfortunately, there is a lot of exaggerated and unrealistic information about sexual food supplements. Patients should not believe such unscientific and exaggerated information. You have to be realistic. No product has the same effect on everyone. And these products certainly do not radically solve the disease. These are food supplements. Particularly in severe cases and in cases where surgery is required, much benefit should not be expected. However, since these can also be beneficial for general health, they can be taken as part of a healthy diet.

By considering these points, you can make more informed decisions and reduce the risks associated with using sexual food supplements.

Summary

As a result, sexual food supplements should be used consciously. These products should definitely be taken with the recommendation of a doctor. Those who use medications for other diseases and those with chronic diseases should not take such supplements without a doctor’s recommendation.

Prof. Dr. Emin ÖZBEK

Urologist

Istanbul- TURKIYE